Taraxacum officinale

Dandelion Root (Pu Gong Ying Gen)

Botanical Name: Taraxacum officinale
Part Used: Root
Traditional Use: Liver, digestion, detoxification, heat clearing

Overview

Dandelion root is a deeply respected herb in both Western herbalism and Traditional Chinese Medicine. Traditionally used to support liver and digestive health, it is known for its ability to gently stimulate detoxification pathways, reduce inflammation, and restore metabolic balance.

In TCM, dandelion clears Heat and resolves toxicity. In Western herbal medicine, it is valued as a liver tonic, bitter digestive, and metabolic regulator.

Benefits for General Health

Liver Support
Dandelion root promotes healthy bile production and flow, supporting natural detoxification and fat metabolism.

Digestive Strength
As a bitter herb, it enhances digestive enzyme secretion, improving nutrient absorption and reducing bloating.

Blood Sugar Balance
Research suggests dandelion root may help regulate glucose metabolism and support insulin sensitivity.

Anti-Inflammatory Support